Thu. Apr 24th, 2025

What will health be like in the future? The book that explains how to live longer with quality and well-being

Daniela Blanco with Katalin Karikó, the biochemist who won the Nobel Prize in Medicine in 2023, who told Infobae about her dream of curing cancer

Daniela Blanco explores how artificial intelligence, biotechnology, the role of microbiota and personalized medicine are revolutionizing global health.
To download it for free click here

By Belen Marinone

“This is what health will be like in the future” by Daniela Blanco analyzes how artificial intelligence, biotechnology and personalized medicine are transforming global health and longevity

A man walks into a clinic and instead of waiting hours for a diagnosis, a Artificial Intelligence analyzes your history, cross-references genetic data and suggests a personalized treatment within minutes. Kilometers away, a woman with arthritis Severe disease leaves behind years of ineffective medication thanks to a therapy designed specifically for your DNAIn another corner of the world, a doctor treats the depression of a patient not with pills, but by restoring the balance of his or her intestinal microbiota. Scenarios like these, which until recently seemed like science fiction, are the new reality that is transforming medicine.

En This is what health will look like in the future: How science is driving well-being, the journalist and editorial director of InfobaeDaniela Blanco breaks down how science is increasingly pushing the boundaries of longevityquality of life and disease prevention..

Published by Leamos, the publishing house of Infobae, and that can be done Download for free from Bajalibros by clicking here, the book is guided by fundamental questions. How is health changing with artificial intelligence and biotechnology? What factors really influence longevity and healthy aging? How can prevention replace traditional disease-based medicine? Through interviews with experts and scientific evidence, Blanco answers these questions and shows how these advances are already transforming the way we care for ourselves.

In this tour, Blanco -with more than two decades of experience in international media- explains how the personalized medicineintestinal microbiotabiotechnologyanti-inflammatory nutritionartificial intelligence applied to health and global prevention shape an era where age healthily will be more important than the mere extension of life. The result is a book that invites us to rethink the present.

Longevity: the art of living well over time

One of the most influential specialists that Blanco interviewed in This is what health will be like in the future es Alexandre Kalache, former director of the Department of Aging of the World Health Organization (WHO), who insists that the longevity It does not depend only on genetics, but on four fundamental pillars: health, continuing education, social integration and economic security“If you want to live a long life with quality of life and well-being, start now. The earlier, the better,” he says in the book.

Kalache pioneered the idea that old age should be planned from youth, and that every decision we make - from diet to social life - directly impacts our future quality of life.

In this context, nutrition plays a crucial role. Blanco visits Clinique La Prairie, One The world's most exclusive longevity centers, where anti-inflammatory nutrition is the basis of their treatments to stop cellular deterioration.

Science has proven that the Chronic inflamation is behind premature aging and many degenerative diseases, and that modifying the diet can be as powerful as any medication. “Healthy cells make us healthy,” explain the clinic's specialists, who design medically precise dietary plans for strengthen the microbiota y reduce oxidative stress.

But beyond diet and individual habits, medicine of the future It is also redefining the concept of aging at a biological level. biotechnology and gene therapy They are already making progress that could turn back the cellular clock. From tissue regeneration to DNA editing to prevent diseases before they appear, science is getting closer to achieving that living longer means not only a greater amount of time, but a better quality of life.

Personalized medicine: the end of universal treatments

According to the book, artificial intelligence and DNA sequencing are changing medical treatments, allowing therapies specifically designed for each patient with greater precision and fewer adverse effects (Illustrative Image Infobae)

One of the most radical changes he is investigating This is what health will be like in the future is the abandonment of medicine based on universal treatments. The era of the same medicines for everyone is falling behind. Thanks to artificial intelligence and DNA sequencing, diagnoses can now be hyper-precise and treatments tailored specifically to each patient.

Blanco delves into how the biotechnology allowed unthinkable advances in the treatment of cancer, autoimmune diseases and cardiovascular pathologies. The key lies in the identification of genetic markers that allow predicting which treatments will be most effective for each person.

"There is no single cure for cancer, but as many cures as there are patients“This personalization not only increases the effectiveness of treatments, but also drastically reduces side effects, since the drugs act only where they are needed,” he explains in the book.

The impact of the Artificial Intelligence In medicine, this goes even further. Today, algorithms can analyse thousands of medical images in seconds and detect anomalies with greater precision than human radiologists.

Blanco explains how artificial intelligence can analyze thousands of medical images in seconds, detecting anomalies with more precision than radiologists and helping in the early prevention of diseases (Illustrative Image Infobae)

White describes how advances in machine learning algorithm  They are making it possible to predict epidemic outbreaks weeks in advance and to design treatments that adjust in real time to the evolution of a disease.

But personalized medicine is not limited to treatments. It is also transforming disease prevention. According to Blanco, in the near future it will be possible to anticipate years in advance what pathologies a person may develop and take preventive measures before the first symptoms appear.

This paradigm shift – from treating disease to preventing it – is one of the pillars of future health that Blanco explores in depth.

The intestinal microbiota: the invisible organ that controls health

One of the most surprising discoveries of medical science in recent decades was the central role of intestinal microbiota in health. What for years was considered simply the digestive system, today it is understood as a complex ecosystem that impacts virtually all body functions, from the immune system to mental health.

Thus, Blanco interviews the Argentine gastroenterologist Facundo Pereyra, who has developed an innovative approach based on the relationship between microbiota and more than 90 diseases, including neurological and autoimmune disorders.No one had ever treated a patient with migraine, anxiety, depression or psoriasis by addressing the microbiota. That is what we do in our program."Pereyra explains in the book. This new approach opens up a range of possibilities for treating diseases that until now could only be managed with drugs.

The impact of microbiota is not only physical, but also mentalMore than 90% of the body's serotonin - known as the "happiness hormone" - is produced in the gut, suggesting that imbalances in gut flora may be directly linked to disorders such as depression and anxiety. Blanco highlights how research in this field could revolutionise psychiatric treatments in the future.

But how can a damaged microbiota be restored? The key, according to the book, lies in diet and in certain intestinal recovery protocols that are already showing promising results. From the elimination of inflammatory foods to the introduction of specific probiotics, science is moving towards more effective and less invasive treatments.

Prevention as the axis of global health

After This is what health will be like in the future, Blanco insists on a key point: the medicine of the future will not only treat diseases, but will work to prevent them. In his conversation with the global public health expert Deus BaziraThe diagnosis is clear: the current model, based on reacting to diseases, is unsustainable.

“Investing in prevention is cheaper and more effective than treating advanced diseases,” Bazira explains in the book. This approach not only translates into lower health expenditure, but also into a better quality of life for the population. The decentralization of medical care, the use of technology to detect risks before they become diseases, and the integration of environmental health into medical planning are some of the changes that are already underway.

The concept One Health, which understands the human, animal and environmental health as an interconnected system, is another of the key themes of the book. Blanco explains how the climate change and the degradation of ecosystems are directly affecting the emergence of new diseases and how medicine must adapt to face these challenges.

This is what health will be like in the future provides an overview of what is already happening, of what the future looks like today. Blanco not only documents the changes, but invites the reader to reflect on his or her own role in this transformation. The key is no longer just to live longer, but to live them better. And that future, although full of possibilities, will depend on the decisions we make today.

Source: INFOBAE

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